Today at the office a co-worker brought What-A-Burger sausage egg and cheese jalapeno cheddar biscuits for everyone. This particular fast food item is my kryptonite, I did not indulge even thought the office was filled with the aroma and my mouth was watering.
In other news, I have completely removed soda's from my daily life. I'm still working on putting together a work out regiment and considering joining a gym. Any body have any reviews on any-time fitness as an company. It's the only gym close to home.
Friday, March 4, 2016
Tuesday, March 1, 2016
The Journey Begins
Today is the day.... yes I have said it before many times referring to many different life altering decisions over the years from quitting smoking to weight loss to changing jobs. I have said it before and it i'll say it again at some point. Some changes would only last a short time before I would fall right back to where I started and others were true changes. As I look back they all began with the same enthusiastic attitude and determination, what I cant determine is what caused some to fail and some to succeed.
My name is Justin I'm a few short weeks from turning 30 I have 2 kids and i'm married to the the woman of my dreams and I'm FAT. I currently weight in at 300 lbs which classifies me as a politically correct obese. I call it FAT now i'm not ride in the electric cart at Wal-Mart FAT, but none the less i'm FAT.
I'm starting this blog to bring you along with me through my journey. Over the next year I am attempting to change my life and shred 100 lbs. I'll be sharing the good bad and ugly, as well as other insights from my daily life.
Beginning today I will be making the following changes, first off no sodas. Water Water Water. I will also begin waking up at 6 AM every morning. My diet will consist of protein and very little carbs. I'll be sharing my diet and exercise plan moving forward. Buckle up and join me, it should be fun.
Follow Along
my300life.blogspot.com
Facebook.com/my300life
Snapchat: justinwt41
My name is Justin I'm a few short weeks from turning 30 I have 2 kids and i'm married to the the woman of my dreams and I'm FAT. I currently weight in at 300 lbs which classifies me as a politically correct obese. I call it FAT now i'm not ride in the electric cart at Wal-Mart FAT, but none the less i'm FAT.
I'm starting this blog to bring you along with me through my journey. Over the next year I am attempting to change my life and shred 100 lbs. I'll be sharing the good bad and ugly, as well as other insights from my daily life.
Beginning today I will be making the following changes, first off no sodas. Water Water Water. I will also begin waking up at 6 AM every morning. My diet will consist of protein and very little carbs. I'll be sharing my diet and exercise plan moving forward. Buckle up and join me, it should be fun.
Follow Along
my300life.blogspot.com
Facebook.com/my300life
Snapchat: justinwt41
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